Weight Management
Weight Loss & Gain Programs
Customised fat-loss or healthy weight-gain plans built around your metabolism, lifestyle, and long-term sustainability — no crash dieting.
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What We Offer
Science-backed, personalised nutrition programmes designed around your body, your goals, and your life
Flagship Programme
We look at your body as a whole. After expert consultation, we present a customised diet plan that ensures you don't just look fit — you feel genuinely healthy while enjoying the lifestyle you love. Our goal is your ideal weight for a lifetime.
Book ConsultationCore Services
Every programme is individually designed — no generic plans, no one-size-fits-all.
Weight Management
Customised fat-loss or healthy weight-gain plans built around your metabolism, lifestyle, and long-term sustainability — no crash dieting.
Book NowClinical Nutrition
Therapeutic dietary protocols to manage blood glucose, improve insulin sensitivity, and reduce long-term complications through food-first strategies.
Book NowHormonal Health
Targeted nutritional therapy for PCOS, hormonal imbalances, thyroid conditions, and cycle regulation — addressing root causes, not just symptoms.
Book NowFamily Nutrition
Age-appropriate meal planning for healthy growth, cognitive development, and building lifelong positive eating habits from infancy through teenage years.
Book NowMaternal Care
Specialised nutrition support during pregnancy and post-delivery for both mother and baby — ensuring optimal health outcomes through every trimester.
Book NowPreventive Care
Nutritional programmes tailored to the specific metabolic needs of older adults — bone health, muscle preservation, and chronic disease management.
Book NowSkin & Hair
Micronutrient-targeted protocols for hair loss, skin health, acne, and dermatological conditions — beauty from within through precision nutrition.
Book NowCommunity
Professional dietary consulting for hotels, hospitals, and community programmes — menu planning, institutional nutrition, and therapeutic diet recipe development.
Book NowDigital Health
Full-service nutrition consultations available anywhere in India and globally — personalised plans, follow-ups, and ongoing support via teleconsultation.
Book NowOur Philosophy
Prioritising patient safety and evidence-based protocols in every care plan — no harmful trends, no shortcuts.
Scientific, biochemistry-rooted methods that deliver measurable, lasting results for every client.
Respecting individual needs, cultural preferences, and personal values in every consultation and plan.
Prompt appointments, responsive follow-ups, and plan adjustments without unnecessary delays.
High-quality nutrition care accessible to everyone — regardless of background, location, or health history.
Available Everywhere
Whether you're in Chennai, Mumbai, Singapore, or London — personalised nutrition from Dr. V Nandhini is just a call away. Our complete service range is available via teleconsultation.
Book Online Consultation →Book your personalised consultation today — in clinic at Mylapore, Chennai or online from anywhere.